SUPPORT

WE'RE WITH YOU

When your child is struggling with their mental health, they can often feel completely alone. The ripple effect can leave us, as parents, feeling isolated, ashamed, judged.

We understand the unique challenges that come with parenting a child with a mental health issue. Access our Private & Confidential Facebook Community where 34,000 parents support each other day and night. You don’t have to do this alone.

CHAT & CONNECT

Chat and Connect is a weekly informal online drop in session where you can come and talk to other parents, bring your worries, bring your questions, share your tips and wins and connect with others, with people who get what you're going through.


If you can come with your camera on, it will help others to feel safe and connect but if that's not possible, that's ok.


  • You can join Chat & Connect from anywhere in the world
  • Chat & Connect is run by trained facilitators with lived experience
  • Chat & Connect run most days including weekends
  • You can come with your camera on or off
  • You can use the 'typed chat' function if you don't feel able to talk
  • Specialist Chat & Connect is available in new specialist subjects each month
JOIN THE NEXT AVAILABLE CHAT & CONNECT

FACEBOOK COMMUNITY

Take a look at our Facebook Community groups below. Taking care of your own mental health by taking time for yourself and engaging with the things you love is a critical part of healing.

PARENT STORIES

by Anonymous Parent Story 17 Nov, 2022
TRIGGER WARNING: SELF HARM, OVERDOSE I’ve been aware of mental health problems really since my brother was diagnosed with bipolar nearly 40 years ago. Sadly, he died 20 years ago, having been in and out of hospital for 18 yrs. With our own children we’ve been on the mental ill health journey for the past 9 years. Our middle child was the first to outwardly show signs of struggling with her mental health, we sought help from A&E on CAMHS, which was fairly ineffectual for her. Our eldest child struggles with his mental health but was more covert and he has never really been one for dealing with problems head on; he still struggles to this day, aged 26 years old. Our youngest child suffered with poor mental health from the age of 13 years old, self harms, taken overdoses, depression, anxiety, CPTSD (Complex Post Traumatic Stress Disorder), BPD (Borderline Personality Disorder) and recently diagnosed with Bipolar. She has spent 15 months as an inpatient on both general admission units and low secure units within the mental health sector as well as general wards. She has received a lot of input from CAMHS and CITT (Community intensive therapy team) trying different therapies, however she failed to truly engage with them. Over 4 years down the line, she engaged with a psychologist, who has been a true turning point in our daughter’s life - and works with her weekly to this day.
by Anonymous Parent Story 17 Nov, 2022
"A diagnosis of Asperger’s Syndrome at 5 took us along a road of exploration"
by Felicity 17 Nov, 2022
"both my wonderful teenager are late diagnosed asd"
MY SON WAS STRUGGLING WITH ANXIETY, SELECTIVE MUTISM AND CONTAMINATION PHOBIAS
by Kimberley 17 Nov, 2022
"my son was struggling with anxiety, selective mutism and contamination phobias"
AFTER THE LOCKDOWN OUR DAUGHTER WHO WAS 12 FOUND IT HARD TO REINTEGRATE BACK IN TO SCHOOL LIFE
by Anonymous Parent Story 16 Nov, 2022
"After the lockdown our daughter who was 12 found it hard to reintegrate back in to school life"
The Wonder of Parenting Mental Health is the Support you get
by Catherine 16 Nov, 2022
"THE WONDER OF PMH IS THE SUPPORT YOU GET"

CREATIVE COUNSELLING

Originally developed during lockdown, Creative Counsellor Tanja Sharpe leads us through a course of creativity to help us feel grounded and connected.


Dip into one of the courses and follow Tanja and Suzanne and build your own creative experience and take part in some well-deserved self-care.

Creative Connections LAUNCH VIDEO

CREATIVE CONNECTIONS INTENTIONS ACTIVITY

CREATIVE CONNECTIONS SESSION #2

CREATIVE CONNECTIONS SESSION #3

CREATIVE CONNECTIONS SESSION #4

CREATIVE CONNECTIONS SESSION #5

CREATIVE CONNECTIONS SESSION #6

CREATIVE CONNECTIONS SESSION #7

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