Take on a Challenge
WALKS & TREKS
Embark on the ultimate mountain adventure! Whether you're yearning to conquer Snowdon, summit Scafell Pike, tackle the towering Ben Nevis or take on one of the UK's most renowned mountain challenges, here you’ll find unforgettable mountain experiences that go beyond the ordinary!
Brecon Beacons Horseshoe
Take on Cribyn, Pen y Fan and Corn Du and be rewarded with an epic views from the summit of South Wales’ highest mountains.
Event Date: Saturday, 13th September 2025
Funding Options
Option 1 - Self funded: £65 fee paid online & no fundraising commitment.
Option 1 - Charity sponsorship: £15 reg fee paid online & at least £250 charity sponsorship.
Option 1 - Mixed fundraising £35 reg fee paid online & at least £200 charity sponsorship
Lake District 8 Peaks
Take on one of the Lake Districts toughest challenges and be rewarded with epic panoramic views from the highest peaks in England
Event Date: Saturday, 27th September, 2025
Funding Options
Option 1 - Self funded: £75 fee paid online & no fundraising commitment.
Option 2 - Charity sponsorship: £15 reg fee paid online & at least £300 charity sponsorship.
Option 3 - Mixed fundraising: £40 reg fee paid online & at least £230 charity sponsorship.
Malvern Hills Challenge
Join us for this incredible challenge and walk one of the best ridges in the UK. For those that feel that isn’t challenging enough you can do the double and return back to the start point covering a whopping 18 miles and almost 2,000m of ascent.
Event Date: Saturday, 11th October, 2025
Funding Options: End to End
Option 1 - Self funded: £57 fee paid online & no fundraising commitment.
Option 2 - Charity sponsorship: £15 reg fee paid online & at least £250 charity sponsorship.
Option 3 - Mixed fundraising: £30 reg fee paid online & at least £220 charity sponsorship.
Funding Options: The Double
Option 1 - Self funded: £87 fee paid online & no fundraising commitment.
Option 2 - Charity sponsorship: £25 reg fee paid online & at least £300 charity sponsorship.
Option 3 - Mixed fundraising: £45 reg fee paid online & at least £230 charity sponsorship.
It's a scientific fact that regular physical activity and exercise can make us healthier and happier.
When we're active, the body releases feel-good hormones that can improve our mood and boost our energy.
Other benefits of exercise for mental health include:
- boosting our self-esteem and confidence
- increasing motivation and focus
- reducing tension, anxiety, stress and mental fatigue
- helping to calm the mind, especially when dealing with difficult emotions like anger, frustration and sadness
- reducing loneliness by offering new ways to get together with family and friends and meet new people*
So whether it’s conquering the Beacons, the Lakes - or the Malvern Hills, sign up to take on a mountain challenge today, and help support your mental wellbeing too.
BE PART OF #TeamPMH
As part of #TeamPMH you will receive:
- support from our dedicated and friendly Fundraising team to help you achieve your target!
- Tons of Ideas and advice to help you promote your fundraising.
- Opportunities to celebrate with the team throughout your experience.
If you have any questions, don’t hesitate to get in touch with our friendly fundraisers at:
fundraising@parentingmentalhealth.org
